The Benefits of Consuming Organic Matcha Green Tea

Matcha tea is, without a doubt, the best powdered organic green tea available today. It has long been a part of the Japanese culture and over the years has garnered a worldwide following. It’s one of the few herbal teas which have gained huge popularity. Decades ago, the tea leaves were used only in Japanese tea ceremonies. However, the tea now has become a popular beverage across the globe. There is a number of health benefits associated with Matcha Green Tea. It helps in reducing stress, normalizes your metabolism, makes your immune system stronger and regulates blood cholesterol levels.

The numerous health benefits of Matcha Green Tea have led to a massive increase in number of customers. Due to its popularity more and more people are trying it every day.

How Is Organic Matcha Made?

Matcha tea is made from gyokuro leaves. The leaves are kept in the shade two to three weeks before harvesting. This process separates Matcha from other green teas because they are not shaded prior to harvest. This process increases the level of theanine, thus giving Matcha its mild and sweet flavor. After the leaves are steamed and dried, the veins and stems are removed, after which the leaves are ground into a fine powder in a mill.

Why Is It Called Green Tea?

The reason why it’s called Green Tea is because the tea leaves are developed in the shade in order to increase its chlorophyll content.

Health Benefits of Organic Matcha

Rich in Antioxidants

Before discussing ahead, you must know what antioxidants are. They are the enzymes and nutrients that give you younger looking and glowing skin, fight against effects of UV radiation and prevent numerous life threatening diseases. An amazing benefit of Matcha tea it is that contains more antioxidants than any other food.

Induces Calmness

The leaves of Matcha contain L-theanine that boosts the production of alpha waves in the brain. This induces relaxation and calmness. It has also been used by monks to relax and meditate for many years.

Improves Concentration and Memory

L-theanine produces dopamine and serotonin. These chemicals enhance your mood, increase your level of concentration and improve memory.

Boosts Energy

In medieval Japan, Samurais used to drink Matcha tea before their battles. All of the green teas today, contain caffeine. The energy boost received by drinking a cup of Matcha is because of its unique combination of diverse nutrients. The increased energy gained easily lasts up to a period of 6 hours and because of the effects of L-theanine. The best part is that there are no side effects of drinking Matcha tea. Matcha is as natural as it can get.

Burns Calories

Matcha tea is also best known for its fat burning properties, as it burns fat four times quicker than the average weight loss supplement or natural extract. Unlike many dietary supplements and weight loss aides available on the market, Matcha has no side effects.

Detoxifies Your Body

A few weeks before Matcha is harvested, the tea leaves are kept away from sunlight. This increases the chlorophyll content in the plants which gives the Matcha tea its dynamic green color. It is also a powerful detoxifier and is capable of removing toxins from your body.

Strengthens the Immune System

Matcha tea contains Catechins that have antibiotic substances that promote your long-term health. Just a cup of Matcha provides a substantial quantity of vitamins and minerals.

Regulates Cholesterol Levels

Researchers have still not been able to find out how Matcha tea affects cholesterol. However, different studies reveal that regular Matcha drinkers have lower levels of bad and higher levels of good cholesterol.

Organic Matcha Recipes

Matcha is not only used as a beverage but Japanese people also use it in other recipes. It is mixed with tempura to create a flavored modification of the popular dish. A sponge cake Castella gets its green color and flavor from Matcha. Dishes made using azuki beans, manju, and monaka also contain Matcha. In the West, Matcha is added to many dishes, mostly by those who want to increase their consumption of antioxidants and increase their metabolism. Foods like ice cream, smoothies, lattes, whipped cream and baked goods also contain Matcha. It is sometimes also mixed with other teas.

As you can see, there are numerous benefits of consuming organic matcha green tea. So, what are you waiting for? Place your order now and get the finest quality matcha delivered to your doorstep.